{"id":3459448,"date":"2020-08-14T15:51:51","date_gmt":"2020-08-14T13:51:51","guid":{"rendered":"https:\/\/www.parc-marais-poitevin.fr\/uncategorized\/une-escale-gourmande-dans-le-marais-poitevin"},"modified":"2026-02-03T14:12:20","modified_gmt":"2026-02-03T13:12:20","slug":"a-delicious-break-in-the-marais-poitevin","status":"publish","type":"post","link":"https:\/\/www.parc-marais-poitevin.fr\/en\/accommodations-and-restaurants\/a-delicious-break-in-the-marais-poitevin","title":{"rendered":"A delicious break in the Marais poitevin"},"content":{"rendered":"

Tasty Marais poitevin!<\/strong><\/h2>\n

Entrenched in a land of plenty, the Marais poitevin<\/strong><\/a> is a place to feast your eyes, but not only… Just wait until you see the array of local specialities: mojettes (haricot beans from the market gardens), lumas (snails cooked in sauce), Marans chicken, crayfish, eels and Charron mussels can be found side-by-side on the market stalls and in the shops.\u00a0 Angelica is a plant packed with the flavour of the wet marsh. This speciality from Niort is consumed in the form of a fluted, hollow stick, in jams and jellies, and in fruit jellies and liqueurs. The Marais poitevin also produces some excellent local beers.<\/p>\n

Here\u2019s a selection of key products:<\/p>\n

Mojette, the white gold of the Marais<\/strong><\/h2>\n

The mogette, mojette<\/strong> or mojhette is the haricot bean that for many years helped the Marais poitevin to flourish. The fertile soils of the wet marsh<\/strong><\/a> and the periods of high water levels allow the beans to be harvested twice a year. Traditionally, part of the local harvest is consumed fresh and the rest is threshed to separate the stalks from the beans, which are then left to dry on stakes known as \u201ctourettes\u201d.<\/p>\n

The beans can be enjoyed with a leg of lamb or Vend\u00e9e ham or, during the village f\u00eates, as \u201crouti\u201d, spread on buttered toast.<\/p>\n

\"Mojettes

Mojettes drying on stakes in the Marais poitevin<\/p><\/div>\n

The first haricot beans were brought over from South America by Spanish sailors, and the Marais poitevin was quickly recognised as the ideal place to grow this delicious dried pulse.
\nMojettes can be found on the markets of the Marais poitevin from June to October.<\/p>\n

\u201cBouchot\u201d tidewater mussels<\/strong><\/h2>\n
\"Bowl

Bowl of mussels<\/p><\/div>\n

As the mussel farmers of Aiguillon Bay like to say, \u201cWhen the wheat is ripe, the mussels are ready\u201d. Legend has it that an Irish traveller, Patrick Walton, invented the \u201cbouchot\u201d (mussel stake) back in the 12th century! He settled here after his ship went down in Aiguillon Bay just north of La Rochelle<\/strong><\/a>, and spent his time catching birds to survive. It is said that he caught them in nets stretched between stakes planted in the seabed. The stakes soon became covered in mussels that quickly grew fat and fleshy. The Irishman then added more stakes and placed grids between them. He called these barriers \u201cbout\u201d (fence) and \u201cchot\u201d (wood), hence the name \u201cbouchot\u201d given to tidewater mussels.<\/p>\n

The local mussel is the \u201cCharron<\/strong><\/a>\u201d, a designation granted only to mussels that meet a strict set of requirements and come from the mussel farming centres of Marsilly, Esnandes, Charron and Aiguillon-sur-Mer.<\/p>\n

Another technique is to grow mussels on ropes stretched out in the open sea. In this case the mussels grow faster because they are constantly under water.
\nTo find out more about mussel farming, a visit to the Marais poitevin\u2019s Maison de la Baie<\/strong><\/a> in Esnandes (Charente-Maritime<\/a>) is a must. There you’ll find an amusing presentation of this well-known mollusc and the mussel farming profession.<\/p>\n

Angelica<\/strong><\/h2>\n
\"Angelica:

Angelica: candied, seeds and liqueur<\/p><\/div>\n

Its full name is angelica archangelica and it is the world\u2019s tallest herb known to date. It is attributed with multiple medicinal properties and other, almost magical benefits… Also known as angel\u2019s herb,\u00a0 it is said to have been used to treat the plague but also to induce miscarriage, hence its reputation as a \u201cmaker of angels\u201d. Those days are fortunately behind us.<\/p>\n

From the same family as aniseed and parsley, angelica from Green Venice<\/strong><\/a> has been a very popular herb since the 12th century. First introduced by the monks who were in charge of building the marsh canals, angelica is harvested in summer. Whether wild or cultivated, it can grow up to two metres tall. Resistant to disease and thriving in wetlands, it has adapted extremely well to the Marais poitevin.<\/p>\n

This herb has a subtle fragrance reminiscent of spearmint, with hints of gentian and wormwood.\u00a0 Nowadays, angelica<\/strong><\/a> from the marshes comes in many different forms and is widely showcased and promoted. It adds a delicious aroma to cakes and pastries but is also consumed as candied angelica, in liqueurs and syrups, and even in herbal teas. Here are a few recipe suggestions that will make your mouth water!!<\/p>\n

The essential oil is a reputed tonic and stress reliever, and is also used in cosmetics to make soaps and shampoos, and in medicines for its many soothing properties. One of its main distinguishing characteristics is that every part of the plant – leaves, roots and seeds – is edible and each is used in one field or another.<\/p>\n

We have wine and beer too!<\/strong><\/h2>\n

To wash down these local specialities, the Marais poitevin also has its own beverages. In particular, it produces some excellent local beers. To name but a few, you\u2019ll find: Cibulle<\/a> in Maill\u00e9, T\u00eate de Mule<\/a> in Coulon<\/strong><\/a>, and Rieuse<\/a> in Nuaill\u00e9-d\u2019Aunis. All three are regular award winners at beer festivals and trade fairs!<\/p>\n

\"Vignoble

Vignoble des Fiefs Vend\u00e9ens<\/p><\/div>\n

But the region also has some very nice wines, like those of the Fiefs Vend\u00e9ens<\/strong><\/a> AOC which was created in 2011. The combination of a mild climate and the geological wealth of the Marais poitevin gives Fiefs Vend\u00e9ens wines a typicality that reflects the appellation\u2019s different terroirs, one of which is Mareuil, well-known for red and ros\u00e9 wines that are full of character. This Fief also produces white wines with subtle mineral notes. Then there\u2019s the limestone terroir of the former island of Vix which produces powerful, generous red wines, and whites with subtle aromas that are tense and precise.<\/p>\n

In short, as you\u2019ve guessed, the Marais poitevin has an abundance of places to visit and a host of culinary delights waiting to be discovered in the numerous restaurants<\/strong><\/a>.<\/p>\n

Check out the recipes based on local ingredients from the Marais poitevin and proposed by the Arte TV channel.<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"

Tasty Marais poitevin! Entrenched in a land of plenty, the Marais poitevin is a place to feast your eyes, but not only… Just wait until you see the array of local specialities: mojettes (haricot beans from the market gardens), lumas (snails cooked in sauce), Marans chicken, crayfish, eels and Charron mussels can be found side-by-side […]<\/p>\n","protected":false},"author":93,"featured_media":2929956,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[234],"tags":[],"class_list":["post-3459448","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-accommodations-and-restaurants"],"acf":[],"yoast_head":"\nA delicious break in the Marais poitevin - Parc naturel r\u00e9gional du Marais Poitevin<\/title>\n<meta name=\"description\" content=\"The gastronomy of the Marais poitevin is simple, varied and authentic: mojettes, angelica, mussels but also local beers and wine.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.parc-marais-poitevin.fr\/en\/accommodations-and-restaurants\/a-delicious-break-in-the-marais-poitevin\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"A delicious break in the Marais poitevin - Parc naturel r\u00e9gional du Marais Poitevin\" \/>\n<meta property=\"og:description\" content=\"The gastronomy of the Marais poitevin is simple, varied and authentic: mojettes, angelica, mussels but also local beers and wine.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.parc-marais-poitevin.fr\/en\/accommodations-and-restaurants\/a-delicious-break-in-the-marais-poitevin\" \/>\n<meta property=\"og:site_name\" content=\"Parc naturel r\u00e9gional du Marais Poitevin\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/maraispoitevin\/?hc_ref=ARQeKb9V-sbM1kDdVWlIbaWIpv5yka-O3swsGYO6H-2y9Y0CCjocu5iD755qPX_Lw4M&amp%3bamp%3bamp%3bfref=nf&amp%3bamp%3bamp%3b__xts__%5b0%5d=68.ARCfleZPLGwYX5LUt4QpJuxLJYyGSthZh8UwvuvhZpkBoyV3LLE36xC-3_FSMbmLItXN4d22E3Y1rlaroQu9tCTya8xK2flFsVH2eT2BG9futewNpZoK6j_uZdl_OvsEWligbp90d3bgW37RjqSu9OoyDW8MHlAW089w-i3ZmlsyXXu9FQV8mYobT0vSM8L-Xdp38bBoHYgdJr1uadhAY2lOhQrS02Hr8fYhA3u_CXHrbAwZaKH7I6lQvaEcwornyuU6e_DH_KyHre_DcJQNfq05kxFzTw8_CyoeydHkA67J6UFui5zcfw\" \/>\n<meta property=\"article:published_time\" content=\"2020-08-14T13:51:51+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2026-02-03T13:12:20+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.parc-marais-poitevin.fr\/wp-content\/uploads\/Moules_Fotolia\u00a9ArtemShadrin-677x1024.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"677\" \/>\n\t<meta property=\"og:image:height\" content=\"1024\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"H\u00e9l\u00e8ne Joncheray\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"H\u00e9l\u00e8ne Joncheray\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"7 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/www.parc-marais-poitevin.fr\/en\/accommodations-and-restaurants\/a-delicious-break-in-the-marais-poitevin#article\",\"isPartOf\":{\"@id\":\"https:\/\/www.parc-marais-poitevin.fr\/en\/accommodations-and-restaurants\/a-delicious-break-in-the-marais-poitevin\"},\"author\":{\"name\":\"H\u00e9l\u00e8ne Joncheray\",\"@id\":\"http:\/\/www.parc-marais-poitevin.fr\/en\/#\/schema\/person\/8e829493208324ce431a0d42ea716fce\"},\"headline\":\"A delicious break in the Marais poitevin\",\"datePublished\":\"2020-08-14T13:51:51+00:00\",\"dateModified\":\"2026-02-03T13:12:20+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/www.parc-marais-poitevin.fr\/en\/accommodations-and-restaurants\/a-delicious-break-in-the-marais-poitevin\"},\"wordCount\":1020,\"image\":{\"@id\":\"https:\/\/www.parc-marais-poitevin.fr\/en\/accommodations-and-restaurants\/a-delicious-break-in-the-marais-poitevin#primaryimage\"},\"thumbnailUrl\":\"https:\/\/www.parc-marais-poitevin.fr\/wp-content\/uploads\/Moules_Fotolia\u00a9ArtemShadrin.jpg\",\"articleSection\":[\"8. 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